Our buddy and fabulously fit Fleur East filmed in-room W8GYM workouts at Hammock Cove Antigua last year with us, and we’ve made them available for you to stay home and stay fit while we wait to welcome you back again. Click here:
Download the free #CalmMeCaribbean colouring book from Elite Island Resorts, featuring tranquil, island inspired views by award-winning illustrator Adam Stower and easy mindfulness techniques by existential psychotherapist Dr Nicole Gehl.
Use some of the beautiful pictures of our resorts to spice up your Zoom meetings.
Download the free #CalmMeCaribbean colouring book from Elite Island Resorts, featuring tranquil, island inspired views by award-winning illustrator Adam Stower and easy mindfulness techniques by existential psychotherapist Dr Nicole Gehl. The beautiful bespoke book available for guests in resort is now being made available free for all.
Studies show that colouring can be a calming, stress-busting activity, suitable for all ages. Use the #CalmMeCaribbean book to express your creativity, enjoy a sense of Caribbean relaxation at home and be inspired by the breathtaking views awaiting you at Elite Island Resort locations. Alongside the sketches are simple exercises to help calm the mind.
Additional tips on how to use the #CalmMeCaribbean book at home, from Adam and Dr. Gehl, will be shared on Elite Island Resorts social channels:
Instagram @eliteislanduk | Facebook @eliteislandresortsuk | Twitter @eliteislanduk
Share your completed coloured-in pictures with the hashtag #CalmMeCaribbean and tag @eliteislanduk
Click on one of the images to open the full sized version you can save and use as a custom Zoom Meeting background.